top of page

EXPLORING WHO YOU ARE AND
WHO YOU WANT TO BE

Did you wake up one day and wonder how you got HERE?
I offer you the opportunity to explore YOU. I offer you a safe place to step into the work of discovering
yourself again. I offer you my services that will nurture your spirit, help you overcome personal challenges,
and make decisions from a place of self awareness. I offer you the space to get in touch with who you
want to be and how you want to show up in this life~ in every aspect of your existence.

High Conflict Divorce Coaching

“Freeing yourself was one thing, claiming ownership of that freed self was another.”~Toni Morrison

I'm here to help you navigate the tough times with effective communication and conflict resolution. Together, we'll tackle both immediate issues and plan for the future, making sure you have the support you need to get through this challenging period and achieve the best possible outcome.

woman.webp

Sobriety & Recovery Coaching

"Acceptance is the answer..." 

I am a firm believer that by finding acceptance, your life will change. We start this journey by accepting the idea that there can be a different way. If you are ready to look at your relationship with substances or alcohol, how it fits into your life, & ways in which your use affects you & others ~ I invite you to reach out~ your life is waiting.

woman trees.webp

Interventions

"Show up. Be firm. Love much..." –Rachel Marie Martin

Using the "Love First" model, I address substance use with compassion and structure. By leveraging love and concern, together, we break through resistance and create a supportive environment with family and friends. This approach helps individuals recognize their need for help and encourages them to seek treatment, prioritizing empathy and understanding throughout their recovery journey.

*for questions about Intervention, please contact me directly 

trees.webp
bottom of page