FIND YOUR LIGHT AGAIN
HIGH CONFLICT DIVORCE COACHING: Relationship transitions are unique and complex to each individual and many feel
alone, misunderstood, & under supported when it is high conflict. If you are experiencing a break up, divorce, separation or difficulty in your relationship, I will walk with you, support you, & help you find solutions in a mindful, centered, & strategic manner.
SOBRIETY SUPPORT: Are you questioning your relationship with alcohol or substances? Are you wondering who you are, where you are going, and what your next steps are without substance? Discover a new way of living by finding your path to sobriety or mainting your sobriety. I will walk with you, support you, & help you find solutions in a mindful, centered, & strategic manner.
DO YOU FEEL....
AFTER INTERACTIONS WITH YOUR PARTNER OR EX, DO YOU FEEL....
Confused?
Criticized & attacked?
Crazy or like your head is spinning?
Blamed for all that has gone wrong in the relationship?
Do your hands shake when you receive texts/phone calls or read emails?
You may be the victim of:
an emotional predator
post seperation abuse
a person with a personality disorder such as:
Narcissistic personality disorder
Borderline personality disorder
Antisocial personality disorder
LEARN TO PROTECT YOURSELF AND FIND YOUR LIGHT AGAIN!
GUIDE, CONSULTANT,
& STRATEGIC PARTNER
I remember what it was like to not be able to see through the gaslighting, manipulation & hostility. I also remember what it was like to wake up with a foggy head trying to face the challenges of daily life. I will help you reduce the stress & anxiety that comes with navigating your high conflict relationship or navigating your relationship with alcohol/substances.
With high conflict divorce coaching, you will learn to:
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establish healthy boundaries
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strategically respond to communication with your partner or ex
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not get hooked into their conflict or you "being the problem"
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understand & manage your emotions & triggers
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prepare for mediation &/or meetings with your lawyer
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make informed decisions about you & your children's future
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co-parent or parallel parent in the best interest of your children
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recognize domestic violence by proxy & post-separation abuse
With sobriety support, you will learn to:
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establish healthy boundaries
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notice your cravings
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understand & manage your emotions & triggers
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find new ways to have fun in life
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make informed decisions about you & your children's future
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find acceptance in your new way of life
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discover who you are and move towards who you have always wanted to be
“The wound is the place where the Light enters you.”